KaNafia

Old Ways for New Days

know your food

You have read through the Know Your Food series. Preservatives and additives with documented health concerns. Seed oils engineered from […]

Americans eat more meat per capita than almost any other country in the world, and most of that meat comes

Ultra-processed food is not just food with a long ingredient list. It is a distinct category of industrial product engineered

The United States uses approximately 1 billion pounds of pesticides per year. Most of it goes on food crops. Regulatory

Seed oils — soybean, canola, corn, cottonseed, sunflower, safflower, and similar vegetable oils — are the dominant cooking fat in

The average American consumes approximately 3-5 pounds of food additives per year. Most of them have never read the label