Know Your Body — Inflammation: The Root They Keep Treating as a Branch
Inflammation is not the enemy. Acute inflammation is one of the body’s most sophisticated and essential responses — it is […]
Know Your Body
leaky gut
Know Your Body
Know Your Body — The Gut-Brain Axis: The Second Brain They Forgot to Mention
The gut has its own nervous system. The enteric nervous system — a network of approximately 500 million neurons lining
Know Your Medication
Know Your Medication — NSAIDs and Painkillers: The Damage Hidden in the Medicine Cabinet
NSAIDs — non-steroidal anti-inflammatory drugs — are so ubiquitous they barely register as drugs. Ibuprofen (Advil, Motrin), naproxen (Aleve), aspirin