Know Your Doctor — Reading Your Own Labs: What Normal Means and What It Misses
Lab results belong to the patient. The numbers on that printout — generated from your blood, your urine, your tissue […]
Know Your Doctor
vitamin D
Know Your Body
Know Your Body — Building Your Body Protocol
The posts in this section covered the lymphatic system, the endocrine system, the gut-brain axis, inflammation, frequency and bioelectromagnetics, sleep,
Know Your Body
Know Your Body — The Terrain vs The Germ: Why Some People Get Sick and Others Do Not
In the late 19th century, two competing theories of disease were debated among French scientists. Louis Pasteur’s germ theory held
Know Your Air
Know Your Air — UV Radiation and Ozone: What Changed and What to Do About It
The ozone layer — a region of the stratosphere between roughly 15 and 35 kilometers altitude with elevated concentrations of