Know Your Medication — Statins and The Cholesterol Conversation
Statins are the most prescribed drug class in the United States. Approximately 40 million Americans take them daily. They are […]
Old Ways for New Days
Statins are the most prescribed drug class in the United States. Approximately 40 million Americans take them daily. They are […]
You have read through the Know Your Food series. Preservatives and additives with documented health concerns. Seed oils engineered from
Americans eat more meat per capita than almost any other country in the world, and most of that meat comes
Ultra-processed food is not just food with a long ingredient list. It is a distinct category of industrial product engineered
The United States uses approximately 1 billion pounds of pesticides per year. Most of it goes on food crops. Regulatory
Seed oils — soybean, canola, corn, cottonseed, sunflower, safflower, and similar vegetable oils — are the dominant cooking fat in
The average American consumes approximately 3-5 pounds of food additives per year. Most of them have never read the label
You have read through the Know Your Water series. You know about PFAS, fluoride, chlorine and its byproducts, heavy metals,
Not everything in your water is there to harm you. Hard water — water with high dissolved mineral content, primarily
Microplastics are in your drinking water. This is not a projection or a possibility — it is a documented fact.